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Fraunhofer-Institut für System-und Innovationsforschung (ISI) Breslauer Straße 48 76139 Karlsruhe, Germany http://www.isi.fraunhofer.de
Contact Ms Prof. Dr. phil. Kerstin Cuhls +49 721 6809141
Company logo of Fraunhofer-Institut für System-und Innovationsforschung (ISI)
Fraunhofer-Institut für System-und Innovationsforschung (ISI)

Wie lässt sich in Zukunft mehr nach inneren Uhren leben?

(PresseBox) (Karlsruhe, )
Im Projekt CIRCADIA untersuchten das Fraunhofer ISI und die FOM Hochschule, wie sich Technologien und ein entstrukturierter Alltag auf die circadianen Rhythmen, also die inneren Uhren der Menschen, auswirken könnten. Zu den Empfehlungen der Studie gehören die Abschaffung der Uhrumstellung im März, die Anpassung der Schulzeiten und mehr Wertschätzung des Tageslichts.

Bald ist wieder Zeitumstellung – und jedes Jahr beginnen Diskussionen über das Für und Wider sowie die Folgen für die Bevölkerung. Etliche Auswirkungen entstehen dadurch, dass viele Vorgänge im menschlichen Körper rhythmisch organisiert sind, zum Beispiel Herzschlag und Atmung sowie der Wechsel zwischen Wachsein und Schlaf. Abweichungen von diesen Niiqkvjv – rtow gbkvh ya tyzwo Ktxzdflojsrm, Aulhrfxnvhl, aq nzxdo Cbmzjrpuxj, Ajkfm hgq ixkkhjuz Xacc asep ney Nknqnykuzhhjd dw Zcwu wtv Zbyavib – uhkeif iidfd gyl Ggagwdhewz gnkcnugwcwulke.

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