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Musenhof Deidesheim GmbH & Co. KG Weinstrasse 51 67146 Deidesheim, Germany http://www.musenhof-kliniken.de/
Contact Mr Dipl. Informationswirt Christian Groh +49 6326 585814
Company logo of Musenhof Deidesheim GmbH & Co. KG
Musenhof Deidesheim GmbH & Co. KG

Abnehmen im Schlaf und auf dem Sofa?!

Zum Abnehmen ins Bett

(PresseBox) (Deidesheim, )
Wer sich regelmäßig genügend Schlaf gönnt, behält sein Gewicht besser unter Kontrolle. Grund ist, dass bei Personen, die etwa 8 Stunden pro Nacht schlafen, mehr Fett reduziert wird als bei Personen, die kürzer ( in der Studie 5,5 Stunden) schlafen.

Zu diesem Ergebnis kommt eine amerikanische Studie der Universität Chicago (USA).

An der Studie nahmen 10 übergewichtige Männer und Frauen teil (BMI 25 - 32, Altersschnitt 41 Jahre). Diese führten eine kontrollierte Diät mit 1.450 Kalorien pro Tag durch und wurden im weiteren in einem Schlaflabor beobachtet. Die Schlafdauer war dabei vorgegeben: Zwei Wochen lang 8,5 Stunden (Normalschlaf), weitere jpsm Zrurxt 5,6 Taglste (Pwvdxsjzydus).

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The publisher indicated in each case (see company info by clicking on image/title or company info in the right-hand column) is solely responsible for the stories above, the event or job offer shown and for the image and audio material displayed. As a rule, the publisher is also the author of the texts and the attached image, audio and information material. The use of information published here is generally free of charge for personal information and editorial processing. Please clarify any copyright issues with the stated publisher before further use. In case of publication, please send a specimen copy to service@pressebox.de.