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Deutsches Institut für Ernährungsforschung Potsdam-Rehbrücke (DIFE) Arthur-Scheunert-Allee 114-116 14558 Bergholz-Rehbrücke, Germany http://www.dife.de
Contact Ms Ulrike Haß
Company logo of Deutsches Institut für Ernährungsforschung Potsdam-Rehbrücke (DIFE)
Deutsches Institut für Ernährungsforschung Potsdam-Rehbrücke (DIFE)

Sport und Ernährung haben auch im höheren Alter positive Effekte

(PresseBox) (Bergholz-Rehbrücke, )
Im Alter trägt der fortschreitende Muskelfunktionsverlust im gesamten Körper wesentlich zu einer verringerten Lebensqualität bei. Gleichzeitig
steigen das Erkrankungs- und Sterblichkeitsrisiko bei den Betroffenen sowie die finanzielle Belastung des Gesundheitssystems. Doch ältere Menschen
können diesen Prozessen aktiv entgegenwirken, wie eine neue Studie vom Deutschen Institut für Ernährungsforschung Potsdam-Rehbrücke (DIfE) zeigt.
Die Doktorandin Ulrike Haß und ihr Team haben nachgewiesen, dass Sport und gezielte Ernährungsstrategien auch im höheren Lebensalter noch relevant und
effektiv sind.

Der Anteil der älteren Bevölkerung steigt in Deutschland kontinuierlich an. Laut Statistischem Bundesamt ist etwa jeder Fünfte mindestens 65 Jahre
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