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Koffein: Auswirkung auf Muskelkraft getestet

(PresseBox) (Wien, )
In der Früh ein Espresso bringt den Kreislauf in Schwung: Sein Hauptwirkstoff, das Koffein, stand bis zum Jahr 2004 aufgrund seiner leistungssteigernden Effekte im Ausdauersport sogar auf der Verbotsliste der Welt-Antidoping-Agentur (WADA). Grazer Sportwissenschafter haben nun festgestellt, dass Koffein auch bei kurzzeitigen intensiver Muskelaktivität enorm leistungssteigernd sein kann.

Die dunkle Bohne bietet mehr als nur Genuss: Ihr charakteristischer Inhaltsstoff, das Koffein ist das bevorzugte Mittel gegen Alltagsmüdigkeit. Es fördert die Ausschüttung zahlreicher Neurotransmitter, regt das zentrale Nervensystem an, erhöht die Herztätigkeit und den Blutdruck. Die Atmung und die Herzfrequenz werden schneller und ermöglichen dadurch auch eine bessere Durchblutung der Muskulatur.

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The publisher indicated in each case (see company info by clicking on image/title or company info in the right-hand column) is solely responsible for the stories above, the event or job offer shown and for the image and audio material displayed. As a rule, the publisher is also the author of the texts and the attached image, audio and information material. The use of information published here is generally free of charge for personal information and editorial processing. Please clarify any copyright issues with the stated publisher before further use. In case of publication, please send a specimen copy to service@pressebox.de.